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Guide 2 Cycling   >   Books

 

Books about Cycling


Below are some books about cycling, or you can choose a more specific category of cycling books: Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

The Cyclist's Training Bible: The World's Most Comprehensive Training Guide

By Joe Friel

VeloPress
Released: 2018-04-11
Paperback (344 pages)

The Cyclist s Training Bible: The World s Most Comprehensive Training Guide
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Product Description:

The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport.

Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever.

The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

With this all-new edition, Joe will guide you to develop your own personalized cycling training program and:

· train with the right intensity and volume

· gain maximum fitness from every workout

· change your training plan over the course of the season

· make up for missed workouts and avoid overtraining

· build muscular endurance with a new approach to strength training

· improve body composition with smarter nutrition

The Cyclist's Training Bible is the world's most trusted guide to cycling training. Get stronger, smarter, and faster with this newest version of the bible of the sport.

What's New in this fifth edition of The Cyclist's Training Bible? Coach Joe Friel started writing the fifth edition of The Cyclist's Training Bible with a blank page: the entire book is new. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.

Zinn & the Art of Road Bike Maintenance: The World's Best-Selling Bicycle Repair and Maintenance Guide

By Lennard Zinn

Velo Press
Paperback (560 pages)

Zinn & the Art of Road Bike Maintenance: The World s Best-Selling Bicycle Repair and Maintenance Guide
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  • Zinn And Art Of Rd Bike Maint
Product Description:

Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy for everyone.

Lennard Zinn is the world's leading expert on bike maintenance and repair. His friendly step-by-step guide explains the tools you'll need and how to know you've done the job right. The book's two-color interior is easy to read―even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task.

This smartly organized guide shows how to repair new and old bicycles from top to bottom. In over 500 pages, Zinn's guide includes simple instructions for hundreds of bike maintenance and repair jobs:

  • Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes
  • Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur
  • Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting
  • Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels
  • Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets
  • New tech: How to maintain 11-speed systems, electronic and wireless shifters, disc brakes
  • Cyclocross: How to set up a 'cross bike for racing, select the right components, and make quick repairs
  • Troubleshooting: How to figure out what's wrong with any bike and fix it

Zinn & the Art of Road Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you'll know how to keep your bicycling running smoothly for years.

What's New in Zinn & the Art of Road Bike Maintenance, 5th Ed.:

  • More than 700 comprehensive illustrations and exploded views.
  • New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano, SRAM, and Campagnolo electronic shifting groups.
  • New chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems.
  • New tech covered in depth: through-axle forks, SRAM eTap wireless shifting, second generation Shimano and Campagnolo electronic shifting, direct-mount sidepull brakes, SRAM X-Sync 1x11 cyclocross systems, tubular tire gluing tapes.
  • New troubleshooting charts
  • New master guide to press-fit bottom brackets
  • Also covered in the 5th edition: All derailleur shifting systems (5-speed through 11-speed); all bottom bracket systems (cone-and-cup through press-fit); all brake systems (including caliper, V-brake, cantilever, and disc); all headset, stem, handlebar and fork systems; wheelbuilding for all bikes including cyclocross and disc-brake wheels; special sections on cyclocross throughout including troubleshooting, maintenance, service, repair, and equipment selection; updated and expanded torque tables; complete illustration index and complete subject index.

Zinn & the Art of Mountain Bike Maintenance: The World's Best-Selling Guide to Mountain Bike Repair

By Lennard Zinn

Velo Press
Released: 2018-02-07
Paperback (496 pages)

Zinn & the Art of Mountain Bike Maintenance: The World s Best-Selling Guide to Mountain Bike Repair
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  • Velo Press
  • Bike Repair/Maintenance Guide
Product Description:

Zinn & the Art of Mountain Bike Maintenance is the world’s best-selling guide to the maintenance and repair of mountain bikes, hybrids, and fat bikes. From basic repairs like how to fix a flat to advanced overhauls of drivetrains and brakes, Lennard Zinn’s clearly illustrated guide makes every bike repair and maintenance job easy for everyone.

Lennard Zinn is the world’s leading expert on bike maintenance and repair. His friendly, step-by-step guide explains the tools and parts you’ll need and how to know you’ve done the job right. The book’s two-color interior is easy to read―even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded-parts diagrams show just the right level of detail to lead you through every mountain bike repair task.

This smartly organized guide shows how to repair new and old mountain bikes from top to bottom. In over 500 pages and more than 750 illustrations, Zinn’s guide includes simple instructions for hundreds of mountain bike maintenance and repair jobs:

· Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes

· Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur

· Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting

· Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels

· Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets

· New tech: How to maintain 1x-speed systems, electronic and wireless shifters

· Troubleshooting: How to figure out what’s wrong with any bike and fix it

Zinn & the Art of Mountain Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you’ll know how to keep your bicycle running smoothly for years.

What’s New in Zinn & the Art of Mountain Bike Maintenance, 6th Ed.:

· New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano electronic shifting groups. Also included: How to program your electronic shifting system for personalized shifting as well as real-time display and shift recording on a head unit.

· New chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems. Includes integrated systems and their bleeding requirements.

· New guides on how disc brake mounting adapters work and how to install them.

· Complete info on the new 11-speed and SRAM 12-speed drivetrains.

· Info on all the newest bottom brackets including 1x11 and 1x12 systems.

· New guidelines on wheel size selection for your frame size, suspension settings, and travel.

· New procedures for mounting and sealing tubeless tire systems.

· New usage guidelines for flat-prevention sealants.

· Updated guides on replacing press-in bottom brackets with thread-in bottom brackets.

· New wheel lacing guidelines for building disc-brake compatible wheels.

· More than 750 comprehensive illustrations and exploded views including 150 new or revised illustrations.

· Updated and expanded guides on how to tune, rebuild, and maintain suspension forks and rear shocks. Includes tuning guides for preload, compression, rebound, and sag.

· Updated and revised troubleshooting tables, torque tables, and gearing charts for 26”, 27.5”, and 29” bikes.

· Also covered in the 6th edition: All derailleur shifting systems; all bottom bracket systems; all brake systems; all headset, stem, handlebar and fork systems; wheelbuilding for all bikes; updated and expanded torque tables; complete indexes of all illustrations and topics covered.

Whether you’re riding a classic Stumpjumper or a carbon-fiber race machine, Zinn has got you covered!

Mastering Mountain Bike Skills 3rd Edition

By Brian Lopes

Human Kinetics
Paperback (328 pages)

Mastering Mountain Bike Skills 3rd Edition
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If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport.

Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you.

Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Epic Bike Rides of the World (Lonely Planet)

By Lonely Planet

LONELY PLANET
Hardcover (328 pages)

Epic Bike Rides of the World (Lonely Planet)
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  • LONELY PLANET
Product Description:

Lonely Planet: The world's leading travel guide publisher

Discover 200 of the best places to ride a bike in this beautifully illustrated hardback. From family-friendly, sightseeing urban rides to epic adventures off the beaten track. Destinations range from France and Italy, for the world's great bike races, to the wilds of Mongolia and Patagonia. These journeys will inspire - whether you are an experienced cyclist or just getting started.

The book is organised by continent. In the Americas we join a family bikepacking trip in Ecuador; we pedal the Natchez Trace Parkway and stop at legendary music spots; we ride the Pacific Coast Highway in Oregon and California; go mountain biking in Moab and Canada; and explore the cities of Buenos Aires and New York by bicycle.

European rides include easy-going trips around Lake Constance, along the Danube and the Loire, and coast-to-coast routes; routes in Tuscany, Spain and Corsica; and professional journeys up Mt Ventoux and around the Tour of Flanders.

In Asia, we venture through Vietnam's valleys; complete the Mae Hong Son circuit in northern Thailand; cross the Indian Himalayas; and pedal through Bhutan. And in Australia and New Zealand we take in Tasmania and Queensland by mountain bike; cycle into Victoria's high country and around Adelaide on road bikes; and try some of New Zealand's celebrated cycle trails.

Each ride is illustrated with stunning photography and a map. A toolkit of practical details - where to start and finish, how to get there, where to stay and more - helps riders plan their own trips. There are also suggestions for three more similar rides around the world for each story. Each piece shows how cycling is a fantastic way to get to know a place, a people and their culture.

About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in.

TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category

'Lonely Planet guides are, quite simply, like no other.' - New York Times

'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)




 
 
 
 

 
 
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