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Guide 2 Cycling
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Cycling Shoes - What To Wear When Riding Your Bike
One of the nicest things about cycling is that it's generally possible to do it in
your normal clothes without spending ages gtting changed, or messing around with
gadgets and pieces of kit. There is however one exception - regular cycling
wears out your shoes very quickly, and for this reason it's best to wear
specialist cycling shoes whenever possible.
The reason why cycling is hard on shoes, is that your feet need to grip the pedals,
and this grip tends to tear aware at the soles of your shoes. Thus you'll find
it's a false economy to "save money" money by buying sneakers and cycling
in those.
Aside from durability, there other reason to choose specialist cycling shoes
if possible. Cycling shoes are designed to support the whole of your foot's
sole, and this avoids you getting sore patches at the places where the pedals
touch. Additionally, cycling shoes have stiffer soles than regular shoes or snickers,
and this allows you both to pedal more efficiently, and also helps the blood flow
freely in your feet, which will help keep you warm in cold weather, and cool in hot weather.
Clipless Pedals
Once you have become a regular cyclist, one of the things that you may wish to look into
is clipless pedals. These require special shoes with metal cleats on their soles: your
feet are then able to lock securely to the pedals, although you can receive instant release
(for example in an emergency) by simply twisting your feet.
Shoes and cleats from different manufacturers are generally interchangeable so you
can mix and match your choice of gear. In general, there are two bolt holes recessed
in the sole of the shoe, and the cleat attaches to this. However, cleats and clipless pedals
are generally sold together and only work in specific combinations - so for these you
cant mix and match.
Here are some cycling shoes:
Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.
Shimano Misc.
 | List Price: $109.95* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - SPD and SPD-SL Cleat and Pedal compatible
- Dual layer mesh upper
Product Description: The Shimano Men?s SH-R086L Cycling Shoe helps you ride to your heart?s content without taking your wallet for a ride. Its versatile compatibility for both road and mountain biking gives you two pairs of shoes for the price of one. The fiberglass-reinforced outsole maximizes your downstroke for optimal energy transfer between your shoe and the pedal. Secure your fit with the two hook-and-loop straps while an adjustable micro buckle allows you to dial-in your fit even more. The R086L comes with a dual mesh layer for increased breathability to keep your dogs cool.
Product Features- Material: [Upper] Synthetic leather, mesh
- Lining: Synthetic
- Soleplate: Fiberglass-reinforced polyamide
- Tread: No
- Lacing: Hook-and-loop, micro buckle
- Cleat Compatibility: 3-hole road, 2-hole MTB
- Weight:
- Recommended Use: Road biking
- Manufacturer Warranty: 1 Year
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Pearl iZUMi Apparel
 | List Price: $90.00* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - Nylon X-Alp Ride & Run Plate for easy hike-a-bike and great pedaling power transfer
- Quick drying, highly breathable mesh/synthetic upper delivers comfort and breathability
- Flexible forefoot and a running shoe beveled heel
Product Description: Pearl Izumi X-Alp Seek mountain shoes offer a low-cut construction for a light, fast fit and feel. Ride and Run nylon plate for easy hike-a-bike and great pedaling power EVA run shoe midsole for off the bike cushioning and comfort Carbon rubber lugged outsole for traction and durability Flexible forefoot and a running shoe beveled heel Low-cut construction for a light, fast fit and feel Quick drying, highly breathable mesh/synthetic run shoe upper Good gym or spin shoe SPD compatible Weight: 425 grams (size 43) |
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Pearl iZUMi Apparel
 | List Price: $90.00* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - SELECT 1:1 Power Plate: SELECT Grade Nylon and Composite fiber plate for light stiffness and durability
- SELECT 1:1 Heel Cup: with integrated Molded Power Band for benchmark heel hold and power transfer
Product Description: The Select Road shoe provides unbeatable fit and performance at an unbeatable price. Select Grade nylon and composite fiber plate for lightweight stiffness and durability Direct-Vent technology for cooling and drainage Concave shaped sole plate for enhanced stiffness and anatomic support Ultra low 7mm stack height Built in longitudinal arch support for optimal support, power, and efficiency Three strap anatomic closure follows the natural shape of the foot to eliminate hot spots and remove pressure from your instep Heel cup has an integrated molded power band for benchmark heel hold and power transfer Select insole provides excellent longitudinal and transverse arch support Three hole Look and two bolt SPD compatible Weight: 265 grams (size 43) |
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Shimano Misc.
 | List Price: $119.95* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - SPD Cleat & Pedal Compatible
- Breathable mesh and polyurethane-coated synthetic leather upper
- Off-road sport mountain biking shoe
Product Description: The Shimano Men?s SH-M086L Bike Shoe?s fiberglass-reinforced outsole provides burly durability while increasing pedal efficiency. A micro-adjustable buckle helps you fine tune your fit while two hook-and-loop straps secure your foot in place. Shimano included a roomier toe box for more comfort on those long ride days. Whether a gnarly section makes you hike or you just want to hang out with pals afterward, the M086L?s beefy rubber tread gives you reliable traction.
Product Features- Material: [Upper] Synthetic leather, mesh
- Lining: Synthetic
- Soleplate: Fiberglass-reinforced polyamide
- Tread: Yes
- Lacing: Hook-and-loop, micro buckle
- Cleat Compatibility: 2-hole MTB
- Weight:
- Recommended Use: MTB
- Manufacturer Warranty: 1 Year
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SIDI Apparel
 | | - New Millennuim 3 Carbon Composite Sole
- Replaceable heel pad
- Legendary Sidi fit at an economical price
Product Description: NEW Millennium 3 Carbon Composite Sole. Two Velcro straps and padded tongue for a comfortable fit. Replaceable heel pad. |
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Pearl iZUMi Apparel
 | List Price: $200.00* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | Product Description: Pearl Izumi P.R.O. road shoes feature synthetic heel lining and a vented unidirectional carbon sole. Vented unidirectional carbon fiber sole, Low plate stack height of 7mm maximizes power output. Synthetic heel lining for maximum heel hold, Direct-Vent technology allows for breathability. 1-piece minimal upper construction to reduce weight. 2-position low-profile buckle, Three hole Look compatible sole. |
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Pearl iZUMi Apparel
 | List Price: $90.00* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - SELECT 1:1 Power Plate: SELECT Grade Nylon and Composite fiber plate for light stiffness and durability
- SELECT 1:1 Heel Cup: with integrated Molded Power Band for benchmark heel hold and power transfer
Product Description: The Select Road shoe provides unbeatable fit and performance at an unbeatable price. Select Grade nylon and composite fiber plate for lightweight stiffness and durability Direct-Vent technology for cooling and drainage Concave shaped sole plate for enhanced stiffness and anatomic support Ultra low 7mm stack height Built in longitudinal arch support for optimal support, power, and efficiency Three strap anatomic closure follows the natural shape of the foot to eliminate hot spots and remove pressure from your instep Heel cup has an integrated molded power band for benchmark heel hold and power transfer Select insole provides excellent longitudinal and transverse arch support Three hole Look and two bolt SPD compatible Women's specific fit Weight: 249 grams (size 40) |
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Pearl iZUMi Apparel
 | | - Nylon X-Alp Ride & Run Plate for easy hike-a-bike and great pedaling power transfer
- Quick drying, highly breathable mesh/synthetic upper delivers comfort and breathability
- Flexible forefoot and a running shoe beveled heel
Amazon.com Product Description: Pearl iZUMi's X-Alp sleek is the perfect hike-a-bike shoe--thanks to the nylon plate on its lugged outsole that enables phenomenal pedaling power, while the flexible forefoot and beveled heel make it a great hiking shoe in its own right. You'll love the low-cut, mesh upper for its light fit, light weight and superior breathablility. |
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Pearl iZUMi Apparel
 | List Price: $119.99* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - Pearl Izumi Attack Road
- Weight: 270g per shoe
- Synthetic heel lining for maximum heel hold
Product Description: Brand new pair of 2008 Men's Pearl Izumi Attack road cycling shoes. Color: Black/Vapor. The Attack is a great choice for the road cyclist looking for a performance level cycling shoe with the secure fit of a ratchet for optimum power transfer. Minimal upper construction designed to minimize weight Highly abrasion resistant mesh forefoot area for maximum ventilation New two position low profile buckle for light weight with great adjustability |
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Pearl iZUMi Apparel
 | List Price: $95.00* *(As of 03:04 Pacific 1 Aug 2010 More Info)
Click Here | - SELECT 1:1 Power Plate: SELECT Grade Nylon and Composite Fiber plate for lightweight stiffness and durability
- SELECT Heel Cup: with integrated Molded Power Band for benchmark heel hold and power transfer
Product Description: The Select MTB shoe provides unbeatable fit and performance at an unbeatable price. Select Grade nylon and composite fiber plate for lightweight stiffness and durability Direct-Vent technology for cooling and drainage Concave shaped sole plate for enhanced stiffness and anatomic support Built in longitudinal arch support for optimal support, power, and efficiency Three strap anatomic closure follows the natural shape of the foot to eliminate hot spots and remove pressure from your instep Heel cup has an integrated molded power band for benchmark heel hold and power transfer Select insole provides excellent longitudinal and transverse arch support Weight: 351 grams (size 43) |
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